Duration: (120 Minutes) Homeopathy is the art of healing the individual by means of selecting a remedy based on the patients' peculiar and characteristic symptom picture and not the name of the medically diagnosed disease. Every patient is as different in their diseases as they are in facial features or personality traits. If a body is displaying symptoms of disease or illness it is the whole body that is not well and the physical, mental and emotional symptoms help us to read the map of the imbalanced state. Expect to be asked questions about every aspect of a symptom: size, color, shape, type of pain, when it occurs etc....also changes of temperature, appetite, mood, personal history & family history of disease. These questions help us to build up a unique picture of the whole body-mind. The picture will lead to the selection of a remedy, NOT to suppress the symptom but to encourage the body to alter its energy so that it heals itself by a process of elimination and adaption - an evolutionary process. The person that chooses to embark on such a process is choosing to develop and grow and is always actively participating in the healing process. We are born with a self-regulating system, one based extensively on chemical interaction. We have a 'body clock' that keeps everything ticking automatically. We also have a 'Home-Guard' the immune system, which is highly efficient, but for the body's chemistry to work there has to be a dynamic force within. So, what is it that links body, mind and soul? Well in Homeopathy it is known as The Vital Force. The concept of the Vital Force equates to the Chinese concept of Qi or Chi or as in the Japanese system of Reiki (life force).  "The cure of the part should not be attempted without the treatment of the whole"; in other words you cannot treat and cure the body without taking the emotions, the mind and the soul into the balance.

This is a Follow up for Homeopathy with Virginia Ghaziri for 90 minutes  (You can only book it if you already took Homeopathy)

Duration: (90 minutes) A foundational and grounding class that focuses on synchronizing breath with movement while learning proper alignment. Hatha is a practice that will help you find balance on and off the mat, learn proper breathing and alignment and presence. Hatha in Sanskrit is broken down into two words “Ha” meaning Sun and “Tha” meaning Moon, and Hatha as a practice works on finding balance between our sun and moon energies, resulting in a total mastery of the physical body.

Duration: (75 minutes) Surrender yourself completely to the quiet, contemplative practice of Yin Yoga. Be still, be passive, and allow gravity to do the work for you. The class takes you through a series of floor-based postures that are held anywhere between 1-5min, where we encourage the use of props and cushions to hold and support the body in place. Yin Yoga targets the deep connective tissues of the shoulders, spine, hips and pelvis, enhancing joint health, flexibility, and blood circulation. Mental strength and resilience are also practiced as the biggest challenge lies in remaining motionless, cultivating inner stillness, and quieting the mind.Taking root in traditional Chinese medicine, a regular practice of Yin Yoga balances the health of our internal organs by clearing blockages in our energy channels, and improving the flow of vital life force (prana, or chi) in the body. All levels are welcome.

Duration: 2h This session is for those seeking to address areas of their emotions or thoughts which they wish they could overcome in order to be happier and healthier. We will begin with a brief overview of the concern followed by an understanding from a yogic perspective. We will then move into curative Kriyas, breathwork, visualizations and guided meditation which will catalyze your healing, softening & releasing process.

Duration: 2h A private yoga Session is designed to be tailored to what you would like to work on. If you want to work privately to improve your asana skills and work on more advanced postures. Also suitable for a range of anxiety related issues. Healing and learning will happen through a balance of mind/body techniques designed specifically for you. Samantha will intuitively draw upon her expertise in the application of Yogas highly evolved techniques ranging from Vinyasa krama, somatic movement, sound therapy, alignment therapy, vinyasa, breathwork, visualization, shamanic energy work and. mantra.