Duration: (60 minutes) During this one hour session, the client/clients have the space to look at all aspects of coupling. Issues such as conflict, blame, intimacy, distance, attachment style’s, family of origin, dysfunctional behaviors and more get the space to be addressed helping the clients take a wider view at what is present, creating more support for healthier partnerships.

Conscious Parenting is an inward journey to heal and grow the child inside you so you can parent the child before you. We understand that what is triggering us in the present moment is our past and discover that the voices guiding us in our heads are not ours. So why is this about me and not my child?   The parent-child relationship needs one key ingredient: connection. But how are we to connect with them when we are not connected with who we truly are? In Conscious Parenting, we believe that everyone has the capacity to heal, and the journey takes place in a safe and compassionate space where we unravel patterns, myths, belief systems and how our childhood shaped us. We work on re-parenting, building personal boundaries, understanding our triggers, inward connection, and self -compassion. This is a holistic approach which also dives into lifestyle shifts, nutrition, movement, and meditation. You will experience more inner connection, and therefore more connection with your children As a Trauma Informed Coach, her approach  is from the premise that we all have the potential to heal.

Vibrational medicine is a healing approach based upon the concept of matter as energy. VBM seeks to reunite the personality with the Higher Self in a more meaningful and connected way by rebalancing the body / mind / spirit complex as a whole. It is possible to listen to the sound of our nervous system if we sit quietly and close our eyes. Take a few deep and slow breaths then bring your awareness to the inside of your head. It sounds similar to the high-pitched background sound of a television but higher. This is the Sound of your nervous system. Under stress, the sound of your CNS becomes a ringing in your ears. The sound of your CNS is an indicator of your currant inner tuning. Each sound is a gateway that encourages higher self-awareness. The mind is similar to a radio or television and the tuning forks are ways of changing the channel through tuning the nervous system. Healing is about the constant adaptation and creativity necessary to ‹tune» and retune our nervous system to the Source or ‹Universal Energy Field. The fundamental principle of sound healing is that physical, emotional, and mental symptoms are being generated by an underlying energy field [also applies for homeopathy and yoga and meditation]. Therefore, if we change the vibration of the energy field, then physical, emotional and mental behavior patterns will also change. So, it is all about realigning or tuning the energy field. Tuning forks are a way of empowering change in our lives. Their tones spiral around a «still point, when we hear them, we are drawn into a still point, and the nervous system naturally shifts into a new tone.

Duration: 60 minutes This personal comprehensive analysis brings you closer to yourself and to the most authentic manifestation in your current incarnation. There are paths in your life that you will walk easily and others where you will encounter obstacles and difficulties. The above experiences will give you more clarity and free choice to consciously make decisions on how best to structure your future.

Do you wish you could be more open to the spontaneous mystery of life. Do you suffer from stiffness in the body? Can you imagine what it would be like to live your life with more ease? Learning to let go is one of the most difficult yet essential skills for a happy and bountiful life. This session will include Somatic bodywork ,where we will feel, and awaken stiffness. Allow it to transform into light. The mind will be guided to a deep calm and reset. You will feel the power that you have within yourself to skillfully combine these techniques when you find yourself in moments of resistance. When life is not flowing. Understanding the relationship between softness in the body, softness in the mind and its invitation to abundance and ease is a key component of this session. Often “letting go” is associated with a giving in or a giving up. In this session we will understand more deeply how this idea/practice is about presence, authenticity, living in the moment and being supported by the great rivers of life.

Duration: 90 minutes A foundation reading is an insightful process where we dive into your bodygraph and uncover your true identity, the person you were born to be by providing you with a comprehensive introduction to your Human Design chart. It typically covers the following topics:   • Your type (Manifestor, Generator, Reflector, or Projector); • Your strategy meaning the way you make decisions that are in alignment with your type; • Your authority which is the part of you that knows what is true for you; • Your profile, a combination of two gates on your char which reveals your unique way of existing in the world and your purpose; • Your open centers, these are areas of your life where you are open to receiving information and input from others and your defined centers which are the centres mostly conditioned throughout your life.  A foundation session can be a valuable tool for understanding yourself better and living a life aligned to your true self.