Vinyasa is a dynamic form of yoga that links the breathe to fluid movements in a creative sequence. Unlike other dynamic styles of yoga, vinyasa doesn’t have a fixed system of movements. ...
Duration: (75 minutes)
Vinyasa is a dynamic form of yoga that links the breathe to fluid movements in a creative sequence. Unlike other dynamic styles of yoga, vinyasa doesn’t have a fixed system of movements. We start our practice with breathwork then move on to a playful sequence that can be physically challenging at times, towards the end we soften and release with gentle stretches making you feel alive, connected and free. This practice develops strength, endurance and flexibility while creating internal heat. Overall the results at the end of the session will leave you peaceful and calm.
Choose One of the Team
Select one of the Team below to preview their schedule.
Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa.
...
Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa.
She has a comprehensive understanding of advanced breathing techniques that can aid in healing specific bodily areas and also have experience in guiding individuals in meditation and mindfulness practices.
Her goal as a yoga teacher is to facilitate a connection between her clients and the innate wisdom of their bodies, leading to a greater sense of calmness and presence in their daily lives.
Through the integration of yoga, meditation, and breathing techniques, she is committed to empowering individuals to bring about positive changes in their lives.
Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa.
...
Nehmat is a certified yoga teacher with a specialization in various styles of yoga including Hatha, Power, Yin, and Vinyasa.
She has a comprehensive understanding of advanced breathing techniques that can aid in healing specific bodily areas and also have experience in guiding individuals in meditation and mindfulness practices.
Her goal as a yoga teacher is to facilitate a connection between her clients and the innate wisdom of their bodies, leading to a greater sense of calmness and presence in their daily lives.
Through the integration of yoga, meditation, and breathing techniques, she is committed to empowering individuals to bring about positive changes in their lives.
$15
Total:
$0
Your experience on this site will be improved by allowing cookies.
